Calorie Free Health Drinks


Sweet cream in milkshakes can increase calories and cholesterol, the two wicked ‘c’s. Opt for an iced lemon tea instead of a shake. Instead of a mock-tail drink, go for fresh lime soda. It is better to eat fruits rather than drink fruit juice, honestly speaking Fruits have more fiber in them. Since juice is acidic, drinking too much can harm your teeth. You must have heard this 100 times, but I will repeat it for 101th time-drink water. Potable, filtered water is the biggest thirst quencher and the healthiest drink in the world.


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