Pregnancy Pain


Motherhood is the most wonderful phase in any woman’s life. However with this time of pure bliss, we women also encounter unbearable pain that can threaten to pull stops on the exhilarating and proud feeling of motherhood.  However, there is a solution as Pregnancy Pain Program treats different types of pain that accompanies pregnancy, holistically.

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Pregnant women can get lower back pain, upper back pain, pelvic pain, chest pain, abdominal pain, labor pain; all of which can be relieved.  The Pregnancy Pain Program aims to treat every aspect of ache or pain that is a part and parcel of childbirth, ensuring us a safe and healthy delivery of the child. We also become aware of the risk factors in pregnancy and complications which may result in miscarriage, and become aware as to how avoid things that can harm the delivery.

How can I benefit from Pregnancy Pain Program?

Here are some of the ways, we can benefit from pregnancy pain program:

1.       Relief from abdominal pain during pregnancy: Abdominal cramps are a normal thing in pregnancy. However, when the pain and cramping is more than average, then we need to get it checked.

2.       Relief from back pain: Back pain is also a normal tendency in pregnant women. We can get lower or lumbar back pain or experience a surge in back pain at night.  Pregnancy Pain Program can help us deal with back pain in the best manner possible.

3.       Relief from breast pain: Through Pregnancy Pain Program, we can come to terms with the changes in the size, aching heaviness in our breasts.

4.       Relief from Carpal Tunnel during pregnancy: 25 per cent of women experience carpal tunnel syndrome,  the condition which causes numbness or pain in the wrists and hands. Pregnancy Pain Relief can be very beneficial in dealing with this condition.

5.       Hip Pain: We can also get relief from hip pain which is a common thing in the third trimester of pregnancy.

6.       Pelvic Pain during pregnancy: Due to the stretching of the uterus, we can get a ‘stretchy’ feeling or cramping in the pelvic area, during the early weeks of pregnancy. Pregnancy Pain Program can be of great help while coping with pelvic problems.

Pregnancy Pain Relief is a boon for pregnant women. During various semesters of pregnancy, there are different sets of problems that a woman may experience on a case-to-case basis.   Though back pain and abdominal pain are common, there are problems like head ache, pelvic pain, hip pain, carpal tunnel syndrome also that can affect women.

Pregnancy Pain Relief helps us understand the cause of various pains that are associated with pregnancy and how we can deal with these problems in the best manner possible.  It adopts a holistic solution that can heal the pain without affecting our health or causing side-effects.  Pregnancy Pain Relief can extend to various methods of safe treatments like chiropractic that can give relief to spinal pressure and back ache, various sets of exercises and massage techniques that can heal pregnancy related pains and stress management to cope better with pregnancy.

Common questions answered about pregnancy pain relief

  1. Is abdominal pain a problem in pregnancy?

Abdominal pain and cramps are a normal thing in pregnancy.  If the abdominal pain is coupled with other symptoms like bleeding, fever, chills and spotting, it means you need to have your problem diagnosed.  Continuous lower abdominal pain that is characterized by bleeding and cramps that grow in intensity, are a sign of miscarriage.

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  1. What is ectopic pregnancy?

Ectopic pregnancy is a condition when the embryo implants outside of the uterus, especially in one of the fallopian tubes.  It is one of the causes of abdominal pain.

  1. Can I have sex during pregnancy?

You may have to check with gynecologist to know particularly about your case. But generally, it is safe to have sex in uncomplicated pregnancies.  It is ideal to refrain from sexual intercourse in the first few months and last few weeks of pregnancy.

  1. Can you tell me about the foods that should be avoided during pregnancy?

Refrain from having junk food, oily food etc that can cause problems to the baby.  Avoid raw and undercooked meat and eggs.  In general, caffeine should be restricted. Alcohol is a big NO.

  1. Is constipation more during pregnancy?

Constipation and gas are two of the most common problems in pregnancy. During this phase, the digestive system works slowly, and as the fetus grows, it places more pressure on the colon, resulting in very less stool. However, abdominal cramps can be avoided and smooth bowel movements can be ensured through holistic treatment, proper exercises and fluid intake.

Pregnancy pain relief

1.       Relief from abdominal pain during pregnancy: Abdominal cramps are a normal thing in pregnancy. However, when the pain and cramping is more than average, then we need to get it checked.  Abdominal pain can be related to heartburn, muscle pain, gas, constipation, abdomen or urinary tract infection. If abdominal pain is accompanied by other symptoms like bleeding, chills, fever etc, it could mean other problems as well.   Pregnancy Pain Relief helps you deal with various types of abdominal pain in the best manner, and get relief.

2.       Relief from back pain: Back pain is also a normal tendency in pregnant women. We can get lower or lumbar back pain or experience a surge in back pain at night.  Pregnancy Pain Program can help us deal with back pain in the best manner possible. Back pain can be due to various reasons like hormonal changes, implantation, and heaviness of breasts, weight gain, stress, improper posture and lifting heavy objects.  Through Pregnancy Pain Relief, we can not only get relief from the pain but also prevent its onset.

3.       Relief from breast pain: Through Pregnancy Pain Program, you can come to terms with the changes in the size, aching heaviness in your breasts. It is normal for women to experiences changes in the breast shape and size, along with increased sensitivity and soreness.  Pregnancy Pain Program can help us get rid of soreness and pain in breasts during pregnancy.

4.       Relief from Carpal Tunnel during pregnancy: 25 per cent of women experience carpal tunnel syndrome, the condition which causes numbness or pain in the wrists and hands. Pregnancy Pain Relief can be very beneficial in dealing with this condition. Carpal Tunnel Syndrome actually happens due to fluid retention and weight gain that compress the median nerve in the wrist and arm.

5.       Hip Pain: We can also get relief from hip pain which is a common thing in the third trimester of pregnancy.  Pregnancy Pain Program shows us how simple things like practicing good posture, wearing good footwear, prenatal yoga, specific exercise and pregnancy massage can get rid of hip pain.

6.       Pelvic Pain during pregnancy: Due to the stretching of the uterus, we can get a ‘stretchy’ feeling or cramping in the pelvic area, during the early weeks of pregnancy. Pregnancy Pain Program can be of great help while coping with pelvic problems, with the help of a set of exercises  and measures that can alleviate the pain that is associated with the stretching of the uterus

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